Raining its part of nature or should I say the natural process. It comes and does what it does. It seems as though it has been around forever but at least the droughts will be few and far in between this summer. I think that’s a good thing. I was wondering…..what other natural things we let affect our mood; I know not everyone is affected but many are, as I read the comments on Facebook I realize how much people give themselves over to things outside their control such as weather, this one seems to be a major one. I have learned to observe my reaction to certain things such as weather or even situations that would arise and because I would not have an answer to it I would panic and let waves of fear take me over and then I would wonder why things got so crazy and out of control. All that ended when I started taking some time to listen to some fantastic advice from a spiritual “guru”. The recommendation was to meditate, to take at least twenty minutes every day. This would not be easy at first but stick with it and learn to sit in silence and the sitting in silence would allow you to see your thoughts then you will become aware that they do not rule over you but you do not have to give in to them and therefore get caught up in the swirl of emotions which most of the time clouds our thought process and distracts us from the real issues that we need to be facing. I have learned that once you decide to solve a dilemma the answers are there and if you can differentiate between emotion and logic and are not caught up in the whirlwind of thoughts and emotions the answer is clear. Logic should be the basis for our decision making not emotions.
So the next time something happens that is out of your control understand it is, accept that it is….then you will know if it requires you attention or not….but the weather…. they did make umbrellas and raincoats to deal with that......Be HAPPY.
So the next time something happens that is out of your control understand it is, accept that it is….then you will know if it requires you attention or not….but the weather…. they did make umbrellas and raincoats to deal with that......Be HAPPY.